Kids vs. Big Food: Food Babe’s Playbook for H...

I lived with severe brain fog for 15 years. I couldn't focus, my words didn't come easily, and I spent a fortune trying to fix it from the top down...little worked until I realized the problem wasn't in my head—it was in my feet.In this video, I break down the scientifically prov ...  Show more

Enhanced Games Debut in Las Vegas as the First Openly Drug-Enabled "Biohacker Olympics" The inaugural Enhanced Games took place in Las Vegas with more than 40 elite athletes competing openly while using performance-enhancing drugs, a $25 million prize pool, and a $1 million world ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2782: Sally Kuzemchak emphasizes the importance of breaking cycles of food and body image baggage to nurture a healthy mind ...  Show more

Ever feel overwhelmed by the maze of nutrition advice for little ones? You’re not alone! This week on Food for Thought, I’m thrilled to chat with the brilliant Charlotte Stirling Reed, expert in feeding, weaning & fussy eating. Ultra-processed foods: How do we navigate the minefi ...  Show more

Scientists agree that processed foods are contributing to poor health — but when it comes to ultra-processed foods (UPFs), there’s growing confusion. The term is now used so broadly that it includes everything from crisps and sweets to wholemeal bread and plant-based milks. So wh ...  Show more

Ultra-processed foods now make up over half of what many of us eat - and the health consequences are only just coming into focus. In this episode, we reveal what’s really happening inside your body when you eat these foods daily. Our guest is Dr. Andy Chan, a Harvard professor an ...  Show more