Tips for Managing BPD Rage

Have you ever known an impulsive decision would probably end badly and still felt like you had to do it anyway?In this episode of The BPD Bunch, Xannie, Mo, Céline, and Melanie talk about what actually helped them manage BPD impulsivity, from sleeping on decisions and distracting ...  Show more

Have you ever known something was bad for you and still missed the intensity when it was gone?Freya joins Xannie and Jack to talk about a BPD recovery journey shaped by chaotic relationships, chronic emptiness, emotional avoidance, burnout, identity, and a constant need to stay d ...  Show more

Kate and Michelle talk about which DBT skills are most helpful to practice when you love someone diagnosed with BPD. TRIGGER WARNING: Material that may be triggering is discussed from 19:08-19:11 and from 41:08-41:26.Support the showWant to get 15% off of ALL Guilford Press title ...  Show more

When someone you love suffers from borderline personality disorder, it can cause chaos, trauma, and trust issues in your own life. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen give tips and advice for how to cope with these highly combustib ...

Living with Borderline Personality Disorder (BPD) can feel like an emotional rollercoaster—intense emotions, deep fears of abandonment, and struggles with relationships. But healing is possible. In this episode, we’re talking about hop ...

In this heartfelt episode, Rose Skeeters shares her journey from navigating the emotional marathon of Borderline Personality Disorder (BPD) to training for her first literal marathon—26.2 miles. Through a powerful analogy, she breaks down three key coping strategies that helped h ...  Show more