Tips for Managing BPD Rage

Have you ever completely fallen apart over something small… only to realize later it wasn’t really about that thing at all?Sometimes emotional overwhelm isn’t caused by one moment. Sometimes it’s weeks of stress, fear, shame, exhaustion, criticism, bad luck, and pressure piling u ...  Show more

Have you ever changed your entire personality just to keep someone from leaving?In this episode of The BPD Bunch, Xannie, Katja, and Solène welcome new cast member Dan for an honest conversation about BPD, foster care, relationships, parenting, treatment, and what recovery actual ...  Show more

Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I ...  Show more

Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this art ...  Show more

Borderline Personality Disorder is a complex diagnosis. ADD/ ADHD symptoms often overlap with BPD. In this episode, I share some strategies for getting started on a new task that is overwhelming and answer a listener's question. Borderline Personality Disorder recovery work is of ...  Show more

Formulas are intended to produce consistent results. Listen in today for a recovery formula that will propel you forward on your recovery journey. I also answer a listener's question about when to re-engage with a former favorite host. Borderline Personality Disorder is no longer ...  Show more