673. Run Your Way with Emily Sisson and Shane...

"Remember the entire journey, because it's very special." Welcome to Chicago Marathon week! The 48th running of the Bank of America Chicago Marathon takes place this Sunday, October 11, and this episode is jam-packed with information you'll want to hear before you head to the sta ...  Show more

"I don't want to just read names and countries the whole time. That gets boring. I like to talk to runners, too. 'If this is your first New York City Marathon, throw your hands in the air!' And then half the hands go up, and you're like, 'Oh my gosh, this is so amazing!' I don't ...  Show more

Join us for a discussion with Emily Halnon, writer, trail runner and mountain athlete out of Eugene, Oregon. Emily and Cam talk about Emily’s book, To the Gorge, Emily’s mom, ultra running and more. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https:/ ...  Show more

Amy and T.J. love to run. You may be thinking…whyyyy???

Amy and T.J. let you in on the secrets  of running and their passion for it. 

They are joined by run streaker, Hellah Sidibe, as they enlighten us about why we should be running for our lives. 

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In episode 102, Andy, Rick, and Sarah dive into the challenge of balancing running with everyday life. Have you started planning or training for a goal you've set for 2025, but find it tough to make time now that daily life has picked back up after the holidays? Don’t worry, The ...  Show more

On this episode Dr. Heather North offers advice for endurance runners, how to survive your first marathon and the common injuries that come along with it. Heather talks us through the start of training, stretching, increasing mileage and avoiding injury, some new thoughts on shoe ...  Show more