673. Run Your Way with Emily Sisson and Shane...

"Chaos can be a part of the journey." For the first time since 2019, lululemon's wildly popular SeaWheeze half marathon and festival returned to Vancouver, British Columbia — and I was there! I hosted a live show the day before the race with lululemon professional athlete and fan ...  Show more

"That's part of the loss. It isn't how it was. But that doesn't mean it's not worth doing." This past weekend, Kara Goucher ran her first half marathon in seven years, and her first since being diagnosed with runner's dystonia in 2022. The former pro, author of The Longest Race, ...  Show more

Join us for a discussion with Emily Halnon, writer, trail runner and mountain athlete out of Eugene, Oregon. Emily and Cam talk about Emily’s book, To the Gorge, Emily’s mom, ultra running and more. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https:/ ...  Show more

Amy and T.J. love to run. You may be thinking…whyyyy???

Amy and T.J. let you in on the secrets  of running and their passion for it. 

They are joined by run streaker, Hellah Sidibe, as they enlighten us about why we should be running for our lives. 

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In episode 102, Andy, Rick, and Sarah dive into the challenge of balancing running with everyday life. Have you started planning or training for a goal you've set for 2025, but find it tough to make time now that daily life has picked back up after the holidays? Don’t worry, The ...  Show more

On this episode Dr. Heather North offers advice for endurance runners, how to survive your first marathon and the common injuries that come along with it. Heather talks us through the start of training, stretching, increasing mileage and avoiding injury, some new thoughts on shoe ...  Show more