136. Can Amino Acids Affect Your Mental Health? Ft. Angelo Keely

136. Can Amino Acids Affect Your Mental Healt...

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285. Why You Feel Like “Too Much” (It’s Not Your Personality, It’s Anxiety)

Have you ever walked away from a conversation and thought…“Why did I say that? I was too much.” In today’s conversation, The Chicks are unpacking the deeply rooted fear of being “too much”—too emotional, too sensitive, too honest—and how this belief is actually an anxiety pattern ...  Show more

284. Why You Feel Anxious When It’s Actually Your Blood Sugar

If you’ve ever felt shaky, panicky, off, or just not right… and assumed it was anxiety, this episode is going to connect some dots. Because sometimes, what you’re feeling isn’t just anxiety. It’s your blood sugar. In this episode, we break down: how blood sugar actually works (in ...  Show more

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