keys to confidence

in this video, i break down why you might feel “off” or disconnected from yourself, not because something is wrong with your life, but because your attention is constantly being pulled away from the present moment. i explain how awareness shapes your internal state, why modern li ...  Show more

People pleasing feels like kindness but it's actually rooted in fear, not generosity. In this recording, we break down what people pleasing really is, why it's closer to narcissism than you'd think, and how to finally stop doing it. If you've ever said yes when you meant no, this ...  Show more

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i talk with my friend and brilliant comedian daniel sloss (his special “x” is on hbo. his specials “dark” + “jigsaw” are on netflix) about confidence. how can you differentiate between legitimate confidence and false, ego-based confidence ? where does confidence come from and is ...  Show more

Send a textThis podcast season, our goal is to help you thrive through adversity. Our first episode will be about building confidence, which is key to coping with setbacks and failures. We’ll focus on tactics for boosting self-confidence with some simple brain rewiring and shifti ...  Show more

Confidence is not something that anyone is born with, confidence is earned. In this episode, I will teach you 5 different keys to building your own personal confidence.

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