Episode 7 - What Do We Desire?

Wow! What an incredible conversation with Kristy Mandour, owner of Sow to Speak, full of so many nuggets to be emotionally intelligent and at our best! This episode unleashes a torrent of information from how to be emotionally intelligent to harnessing resilience to setting and h ...  Show more

This episode is absolutely jammed packed with easy actionable tips that get at the heart of what truly makes us happy today! Not yesterday and years past but, today, in a world full of social media, distractions, and so much content! From how to focus to embracing the positives o ...  Show more

You can have the exact life you want, but you have to know what that life is first. In this episode, discover five questions to ask yourself to unveil your truest desires for your life. I share my answers to these questions to inspire you to dive deep and build the self-awareness ...  Show more

In this episode, we explore why we can get so easily misguided in our pursuit of a fulfilling life and how to check ourselves on that journey. 

What do you want? This is a question that I want you to sit with as you listen to this episode. As moms (well really as women), we are conditioned to never ask ourselves this question because it is selfish and irrelevant because we have a million things to juggle. But I want to b ...  Show more

In this episode, we discuss some thought-provoking questions designed to help us (and you) figure out what we want from life. This turns into a commitment we make to one another to consciously work towards our ‘rock star’ goals. LinksThe Forcing Function Sponsored by BrilliantThi ...  Show more