Episode 41 – How to be Emotionally Intelligen...

This episode is absolutely jammed packed with easy actionable tips that get at the heart of what truly makes us happy today! Not yesterday and years past but, today, in a world full of social media, distractions, and so much content! From how to focus to embracing the positives o ...  Show more

“I have to change everything I eat at once.” “I’ve tried before and it didn’t work. It’s not possible to lose weight.” “I’ll start after the holidays…” Do any of these thoughts sound familiar? Whatever we’ve thought about food, one thing is for sure, we are not alone in those tho ...  Show more

This is the most emotional episode we've ever had! We talk about mine and Becca's disconnection and how my boyfriend is driving a wedge between us. We also talk about how friends come and go and will even stab you in the back. Lastly we cover some Tik Tok drama and are feelings a ...  Show more

Hey Angels!!! Welcome back to another episode. In today's episode I talk about situationships and how we end up IN them and why its important to have the boundaries set to become situationship-proof. Our conversation sheds light on the blurred boundaries, unspoken expectations, a ...  Show more

Hello Angels, in today's episode I talk about emotional maturity and mental health. What makes us respond the way that we do? What emotions tend to trigger our behavior? And, how can we become aware of those things to be the best version of ourselves.  I Have Merch now!  Click He ...  Show more

Get the transcript at www.feelgoodenglish.com/go Today I have something special for you. Well, I guess it's always special, right? But today is extra special. It's not going to be just me on the show, I brought someone else on the show to talk about life-changing topics. Lindsay ...  Show more