“You’re Not Obsessed With Your Ex, Patsy; You...

Today's episode is a MUST listen. You will learn the surprising science of exercise and nutrition, the mistakes you’re making, and the simple changes that lead to better health and longevity. In this powerful episode, Mel sits down with one of her dream guests, Dr. Rhonda Patrick ...  Show more

Summer is all about having fun: long days, warm nights, and getting together with the people you love. Today’s episode is your playbook for making that time you spend with people more exciting and meaningful. Mel is joined by Priya Parker, one of the world’s leading experts on hu ...  Show more

Breaking up with an ex and making progress in moving on feels empowering for most of us who've had our hearts broken. But what does it mean when they suddenly slide into your DMs?!

Do they want to get back together? Do they miss you?

"Working through resentment simply means that you are giving yourself permission to move on."

Are you still bitter about an ex? Even if you've broken up with them for quite some time now?

Don't beat yourself up, best ...

What’s your craziest hookup story? And don’t leave out the juicy (or gross) details!

It’s probably one that involves a first date, dinner, alcohol, and some intimate moments that are either hilariously funny or morbidly disastrous. Whatever your story is, I don’t think i ...

Hey friends! Welcome to Girls’ Night! At the moment we’re in between seasons here on the show. But while we’re waiting for our next official season to begin, we thought this would be a great time to pull some of our favorite episodes out of the Girls Night archive. This is the p ...  Show more