“You’re Not Obsessed With Your Ex, Patsy; You...

This episode gives you a reset you can use tonight. In today’s solo episode, Mel shows you how to end your day right, with 7 simple sentences that reset your mindset and rewire your brain for a better night’s sleep and a great day tomorrow. If you’re like Mel, nights are when you ...  Show more

If work feels shaky right now: If you’re being overlooked for a promotion or raise, If you’re changing jobs or looking for a job, If you’ve been feeling uneasy about changes in tech and AI, If the feeling at work is “anything could happen…” This episode is for you. The world is m ...  Show more

Breaking up with an ex and making progress in moving on feels empowering for most of us who've had our hearts broken. But what does it mean when they suddenly slide into your DMs?!

Do they want to get back together? Do they miss you?

"Working through resentment simply means that you are giving yourself permission to move on."

Are you still bitter about an ex? Even if you've broken up with them for quite some time now?

Don't beat yourself up, best ...

What’s your craziest hookup story? And don’t leave out the juicy (or gross) details!

It’s probably one that involves a first date, dinner, alcohol, and some intimate moments that are either hilariously funny or morbidly disastrous. Whatever your story is, I don’t think i ...

Hey friends! Welcome to Girls’ Night! At the moment we’re in between seasons here on the show. But while we’re waiting for our next official season to begin, we thought this would be a great time to pull some of our favorite episodes out of the Girls Night archive. This is the p ...  Show more