Affirmation to Release Negative Thoughts, Day...

What if meditation wasn't a serious discipline to master, but a playful space to explore? 🖤 Want to reflect as you go? Continue the practice with this week's complimentary Reflection Journal — a quiet space to deepen the insights that arise after each episode. Download your jour ...  Show more

What if getting out of a mental rut starts not in your head, but through feeling your senses directly? 🖤 Want to reflect as you go? Continue the practice with this week's complimentary Reflection Journal — a quiet space to deepen the insights that arise after each episode. Downl ...  Show more

Feeling a little down? Stuck in a bit of a negativity circle? Use this meditation when you are ready to release negativity and from your body, mind, heart and aura.NYE Iceland RetreatJoin me in Iceland to ring in the New YearDec 29-Jan 2Ignite your Fire Iceland 2023- https://star ...  Show more

This is a guided meditation with a focus of letting go of negativity and anything that does not serve you in order to unlock your full potential. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly. Written and read by ...  Show more

Enjoy this daily meditation with Meditate 365. Today we will do a breath focused meditation and talk about countering negative thoughts. The way you view the world is a direct reflection of our thoughts, let's change negative thought patterns and start sprinkling some more positi ...  Show more

Enjoy this daily meditation with Meditate 365. Hopefully it helps make your bad day a little bit brighter Email: meditate365podcast@gmail.com