Elliot Page ON: How to Turn Self-Hate Into Self-Love & Navigating Societal Gender Norms

Elliot Page ON: How to Turn Self-Hate Into Se...

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Always “Too Tired” After Work? 5 Shifts to Optimize Your 5–9 and Finally Build the Life You Want

We often tell ourselves that we’ll start pursuing our goals when we have more time, more energy, or more motivation. But the truth is that lasting change is usually built in the small pockets of time we already have. In this episode, Jay explores how the hours after work can dire ...  Afficher plus

Stop Waiting to “Figure It Out!” (Do THIS In The Next 48 Hours to FINALLY Take the First Step in Finding Your Purpose)

Jay taps into the question so many people quietly carry: “Is this really what I’m meant to do?” With honesty and clarity, he challenges the myths we’ve been taught about purpose, that it’s a single calling, that passion comes first, or that clarity arrives before action. Instead, ...  Afficher plus

Épisodes Recommandés

How To Be You | Jeffrey Marsh
Good Life Project

Non-binary author Jeffrey Marsh shares their journey from childhood rejection to joyfully embracing identity. They explore finding life-changing language/community, the path out of self-hatred, and why pronouns matter for human dignity.


Marsh dives into myths of con ...

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Tia Mowry: You’re Unhappy and You Don’t Know it - Learn to Leave the Comfort of Being Unhappy
A Really Good Cry

In a world where everyone keeps telling us who we should be, finding the courage to love ourselves authentically can be a breakthrough.

Today, I had the great opportunity to speak with Tia Mowry, an actress, producer, author, and television personality, best known for h ...

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TMHS 635: Why Improving Mental Health Is The Key To Solving Our World’s Biggest Conflicts - With Zachary Levi
The Model Health Show

Developing healthy habits and routines often comes down to self-love. Because when you truly care for yourself, it’s often reflected in the way you eat, move, sleep, and think. Today’s guest, Zachary Levi, is here to share his personal journey of learning to accept himself, heal ...  Afficher plus

114. How Self-Doubt Impacts Your Ability to be Your Authentic Self
Clearer, not Louder with Beatrice Kamau

<span style="font-weight: 400;">In this episode of The Self Love Fix Podcast, I'm talking all about how to overcome self-doubt and step into your authentic self. I'll share a bit of my personal journey when it comes to overcoming self-doubt as well as my top tips for finally s ...

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