Curing All Human Diseases & the Future of Hea...

Dr. Richard Davidson, PhD, is a professor of psychology and psychiatry at the University of Wisconsin–Madison and a pioneer in the scientific study of meditation. We discuss how meditation changes your brain and body, how just 5 minutes daily can improve focus, stress resilience ...  Show more

In this Huberman Lab Essentials episode, I discuss the mechanisms through which deliberate heat exposure enhances both physical and mental health. I outline specific protocols for deliberate heat exposure, including recommended temperature ranges, frequency, timing, duration and ...  Show more

In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and aging. In addition to discussing the utility of wearable sensors and biological age measurements, they highlight innovative research a ...  Show more

In this episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante dissect the topic of brain aging. They explore evidence suggesting that the brain ages more slowly than other parts of the body and highlight how cognitive function is impacted by aging. Diff ...  Show more

Robert Garrett, CEO of Hackensack Meridian Health, discusses using AI as a transformative tool for healthcare. Bloomberg News Big Tech Team Leader Sarah Frier and Businessweek Technology Editor Joshua Brustein share the details of the Businessweek Magazine story Zuckerberg Chases ...  Show more

Dmitry Korkin is a professor of bioinformatics and computational biology at WPI. Please support this podcast by checking out our sponsors: – Brave: https://brave.com/lex – NetSuite: http://netsuite.com/lex to get free product tour – Magic Spoon: https://magicspoon.com/lex and use ...  Show more