Protein: Everything You Need to Know

Protein: Everything You Need to Know

THE ART OF MANLINESSTHE ART OF MANLINESS

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With the release of Christopher Nolan's adaptation of the Odyssey, it seems like everyone's been talking about a 3,000-year-old epic again. But my guest thinks this ancient tale offers a framework for understanding our modern lives that you probably haven't heard before.Patrick D ...  Show more

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Everything You Need to Know About Protein
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In this episode we are going to discuss protein. We will discuss:

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No.1 Protein Scientist: Are you eating enough? | Prof. Stuart Phillips & Dr. Federica Amati
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Are you eating enough protein? This is probably a question you’ve asked yourself. With “high protein” labels on almost every type of food product you can imagine, it’s easy to get confused. In this episode, Prof. Stuart Phillips explains how protein can keep us healthy as we age. ...  Show more

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