Stop Running From Your Problems And Dealing With Anxiety

Stop Running From Your Problems And Dealing W...

Up next

Netflix Star Jade Shenker Talks Money, Dating, & Opens Up About Her Father

In this episode, Jade Shenker from Netflix’s Owning Manhattan opens up about her father’s battle with dementia and how it deeply impacted her view on family, responsibility, and time. She talks about becoming a disruptor in New York City commercial real estate under Ryan Serhant ...  Show more

Why Jake Left The Podcast..

Welcome back to The Journey Podcast! In this episode Zach and Jake sit down and have an honest conversation about why he left the podcast.The Journey Podcast Merch https://thejourneypodcast.shopEXCLUSIVE AD FREE EPISODES https://www.patreon.com/c/TheJourneyPodINSTAGRAMhttps://www.i ...  Show more

Recommended Episodes

#97 Navigating Anxiety Setbacks: Don't forget ALL your PROGRESS
The Anxiety Dr. Podcast

DON'T FORGET ALL YOUR PROGRESS, when you have a bad moment. Anxiety recovery can be a challenging journey. And since we can't live in a bubble while we recover we will have a bad moments. Don't let these moments scare you. Join me as we delve into this topic.

  Show more

#105 Anxiety Causes and Triggers
The Anxiety Dr. Podcast

Welcome to THE ANXIETY DR. PODCAST, join me as we explore the most common causes and triggers that can bring on that dreadful anxiety that we all hate. Sending all of ya'll a big VIRTUAL HUG.

LOVE,

DR. LISA

Don't forget to follow me on Instagram

  Show more

#130 Understanding Anxiety/Answering a common question: Why does Anxiety Creep In When I Notice I'm Doing Well?
The Anxiety Dr. Podcast

There you are, finally having a "normal day," and when you realize, "Wow, I'm not anxious," it hits you like a ton of bricks. And we know how quickly that snowballs into beating ourselves up, feeling defeated, and feeling like we'll never get better ...

  Show more

#133 Bring Joy Back into Your Life!
The Anxiety Dr. Podcast

We all know Anxiety SUCKS! We get so tired of trying of having it and we get tired or trying to get rid of it. Sometimes, we get so consumed with reading about it. We feel like Anxiety takes over. And we're living this life that we don't recognize.


Le ...

  Show more