Stop Running From Your Problems And Dealing W...

In this episode of The Journey Podcast, JB Copeland joins Zachary Cummings and John Scafiddi for a raw conversation about relationships, self sabotage, men's mental health, addiction, heartbreak, vulnerability, and personal growth.JB opens up about hitting rock bottom, battling a ...  Show more

Welcome back to The Journey PodcastAt just 21 years old, Brooklyn rapper Lil Dee is on a mission to bring New York hip hop back.In this episode, we dive into the state of rap today, the greatest rappers of all time, Drake vs Kendrick, Jay-Z's influence on hip hop, why New York no ...  Show more

DON'T FORGET ALL YOUR PROGRESS, when you have a bad moment. Anxiety recovery can be a challenging journey. And since we can't live in a bubble while we recover we will have a bad moments. Don't let these moments scare you. Join me as we delve into this topic.

Welcome to THE ANXIETY DR. PODCAST, join me as we explore the most common causes and triggers that can bring on that dreadful anxiety that we all hate. Sending all of ya'll a big VIRTUAL HUG.

LOVE,

DR. LISA

Don't forget to follow me on Instagram

There you are, finally having a "normal day," and when you realize, "Wow, I'm not anxious," it hits you like a ton of bricks. And we know how quickly that snowballs into beating ourselves up, feeling defeated, and feeling like we'll never get better ...

We all know Anxiety SUCKS! We get so tired of trying of having it and we get tired or trying to get rid of it. Sometimes, we get so consumed with reading about it. We feel like Anxiety takes over. And we're living this life that we don't recognize.

Le ...