201: How to Take Action When You Don’t Know W...

If your weeks feel like an overflowing suitcase you have to sit on to zip, you’re not alone. Most of us try to cram way too much into seven days, and end up feeling drained before Wednesday.We all know that you can’t create more time, but you can create more space by pruning what ...  Show more

Am I the only one who feels like fall sneaks up on us every single year??? I know it starts the same time every year, but I'm still like, "wait what, it's here!!!!" every September 😅🍂 This year I am determined to go into fall feeling mentally prepared so that it’s a stress-free ...  Show more

Are you always coming up with ideas and not sure which one to actually implement? Do you tend to dabble in a million things only to end up feeling more directionless than before? Have you been dreaming of something more but not entirely sure what that something more a ...

When we want to do something, our internal chatter can get in the way. A battle between should I or shouldn't I even though you set out with intention to take action. From getting up early in the morning, to calling that person we need to speak with or updating your CV...in this ...  Show more

Do you feel stuck in life right now? In today’s podcast, we discuss being confident and courageous enough to move forward in life without knowing the eventual outcome. Want more Andy? Try Headspace today! Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn ...  Show more

When you don’t know what to do, ask yourself—if you had to act right now, what would your next step be? Indecision keeps you stuck, but action creates clarity. Stop overthinking. Move forward, learn, and grow. What’s one thing you can act on today?

Monday Motivation New ...