Raise Your Vibration Positive Morning Affirma...

Quickly soothe and calm your nervous system with the help of this 10 minute guided meditation that uses scientifically-studied techniques to stimulate and reset the vagus nerve, inducing a state of supreme relaxation and ease. Repeat daily for better regulation of your nervous sy ...  Show more

Positive affirmations to help you let go, surrender, and trust the universe. These positive affirmations are designed as a daily ritual to remind you of the law of attraction and the universal abundance that surrounds you. Repeat daily, every morning and evening, to lift your spi ...  Show more

This simple yet effective technique is an easy way to integrate deeper listening into your daily life. This meditation will leave you feeling present, connected to yourself and ready to connect more deeply with others. 

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Become a Subscriber! Get access to subscriber only content for a monthly fee. Subscription episodes will be three times a week and feature 15-20 affirmations, n ...

Become a Subscriber! Get access to subscriber only content for a monthly fee. Subscription episodes will be three times a week and feature 15-20 affirmations, n ...

Become a Subscriber! Get access to subscriber only content for a monthly fee. Subscription episodes will be three times a week and feature 15-20 affirmations, n ...