03. David Grutman | How Biohacking Helped Bui...

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269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

The quickest way to kill a dream is to achieve it. That's how Mark Manson opened our conversation, and it hit me harder than I expected. We get into altitude sickness, the arrival fallacy, and why the one variable that predicts how long you live is the one I almost never hear tal ... Show more

. 1h 23min

265. Tyler LeBaron: Hydrogen Water, Mitochondrial Health, Selective Antioxidants, & Longevity

Could the smallest molecule in the universe be one of the most powerful tools for your health? I brought Dr. Tyler LeBaron, the world’s leading molecular hydrogen researcher, onto the Ultimate Human Podcast to break down what hydrogen water actually does inside your body, why it’ ... Show more

. 1h 52min

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