03. David Grutman | How Biohacking Helped Bui...

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252. What Is Bioavailability and Why It Matters for Your Supplements

You’ve been told that supplements just make “expensive urine,” and if you’re taking the wrong forms, that criticism is completely valid. In this episode, I’m breaking down the science of bioavailability and exposing why the supplement industry has been prioritizing cost and shelf ... Show more

. 10min 0sec

251. Dr. Labib Ghulmiyyah: How to Improve Sperm Count and Fertility Naturally

Sperm count has dropped roughly 1% every single year, and most men have no idea their lifestyle choices are the driving force. I’m back today with Dr. Labib Ghulmiyyah to get specific about what young men can do to protect and improve sperm quality, from eliminating environmental ... Show more

. 1h 9min

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