Gut Health - Alanna Collen - Microbiome

Gut Health - Alanna Collen - Microbiome

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Happiness - Robert Waldinger, MD - Relationships

What if we’re going about happiness and longevity all wrong? In our latest episode, Dr. Greg Kelly is joined by Dr. Robert J. Waldinger, a psychiatrist, psychoanalyst, Zen priest, and Director of the Harvard Study of Adult Development. Our conversation centers around one of the w ...  Show more

Neuroplasticity - Lisa Wimberger - Mindfulness

Neuroplasticity takes center stage as Lisa Wimberger shares with us in this transformative episode on rewiring the brain for resilience. Lisa, founder of the Neurosculpting Institute, shares her remarkable journey of overcoming vasovagal seizures through a meditation-based practi ...  Show more

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