Does Your Life Feel Stale?

What if the time you spend resting isn't actually restoring you? You might be lying in bed, scrolling through social media, answering emails, or watching television, thinking you're taking a break. But is your mind really at rest? Are you giving your body, mind, and soul what the ...  Show more

In this episode of 10 Minutes to Less Suffering, we explore how easily we can allow outside circumstances and other people's judgments to shape the way we see ourselves. When you believe you are not enough, you may begin limiting your dreams, dismissing your abilities, and decidi ...  Show more

Just another choice in life - Do you want to watch everything pass you by, or do you want to seize what life has in store for you?

Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action ...

Have you been second-guessing yourself, feeling powerless, or need motivation to finally get up and take action on a goal or a dream? If you’ve felt stuck in a rut, like your life doesn’t compare to those you see around you, or you just need a warm friend to remind you of your wo ...  Show more

In this Podcast we talk about the fact that everyone is on a journey of discovery. Many people get stuck and become unable to take the next step forward. We also give some insights into how you can release yourself from limiting beliefs.