Anxious about public speaking? We've got tips

Anxious about public speaking? We've got tips

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For some, being a good neighbor means staying quiet, picking up after your dog and keeping your lawn tidy. But David Burton, the founder of Missouri Good Neighbor Week, says that our neighbor relationships could and should be deeper. Neighbors can help us overcome social isolatio ...  Show more

I got what I wanted. Why am I unhappy?

Sometimes achieving a goal is elating and feels like an accomplishment. Other times, it invites anxiety, deflation or even grief. Psychiatrist Pooja Lakshmin, author of the upcoming book Quantum Shifts: A Practical Framework for Navigating Life’s Biggest Changes, urges people to ...  Show more

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