How to Quit Smoking Cigarettes
Up next
Recommended Episodes
Adam works with a man that wants to quit smoking but wasn't confident that he would remain a non-smoker once he quit. Adam identifies resources within his own life when he felt like a non-smoker and was happy not wanting to smoke and feeling free. Adam also identities that his ...
Adam works with a man to help him become a non-smoker. The man wanted to quit smoking mainly to increase his chances of fertility treatment being successful and Adam creates a hypnosis session where he visits two different futures relating to his identity as a smoker. I ...
Adam works with a gentleman to help lay the foundation before he could quit smoking. The man had a firm belief that he couldn't be a non-smoker. So Adam needed to elicit and change the belief so that he could imagine the circumstances where he wouldn't want to smoke.
Adam was working with a lady that wanted to stop smoking as a consequence of a health diagnosis related to her smoking habit. Adam uses metaphor and emotional leverage to help her reach the point of the threshold where the decision moves from a like, want or should to a must.& ...