521: How To Go From Sad Bitch to Bad Bitch: B...

Attachment is a drug. And most of us are out here completely addicted to people we just met. After 3 months of slowing down in Brazil, really connecting to nature and looking at how I date and how much of my attraction has been coming from dopamine and oxytocin rather than actual ...  Show more

I came to Brazil for Carnival and never left. And one of the most beautiful gifts this country has given me is my new friend Ana Stier, a female solo traveler who has visited over 50 countries and sees every trip as a vessel of self-love and spiritual awakening. In this episode A ...  Show more

When you’ve been hurt by someone you trusted, it feels impossible that you’ll ever let go of the pain and shame around what happened and be able to stand in your power again. The truth is that though you feel like a victim, and you feel taken advantage of, or like you’re complete ...  Show more

In this episode, I share about the powerful role responsibility and accountability play in our lives. I talk about the discomfort of realizing our choices shape our reality and discuss the importance of facing uncomfortable truths for personal growth. Additionally, I share an ex ...  Show more

In a solo recording, Caroline opens up about the big thing she has been avoiding talking about on the podcast - including the tips and tools for surviving the worst of your anxiety.

She also responds to a listener WHATADO about what to do when you find yourself stuck i ...

[Scroll for Content Warnings]-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Related Episodes-How to Identify Intimate Partner Violence: https://open.spotify.com/episode/0n6r9f7ciRVuvOPGNvUwFk?si=tJ2z_Zw1SNy9ih83exi-vQ-Learning Not to Blame Yourself for their ...  Show more