Are Your Thoughts Forecasting Rain? || Ep. 23

Graduating high school? Graduating college? Moving from middle school to high school? Starting a new job?This is the season of change and change brings anxiety. How to overcome anxiety? This episode will give you the tools to overcome anxiety, manage change, and move forward with ...  Show more

Did you know that bamboo spends three to five years underground before it ever breaks the surface? No growth you can see. No sign that anything is working. And yet — beneath the soil — the roots are spreading, strengthening, and preparing for an explosion of growth that can reach ...  Show more

New to the show? Start Here + Listening Paths: https://breakingupwithbingeeating.transistor.fm/start-herePick the path that fits what you’re dealing with right now.Join us in today's episode as we dive into one of the most pervasive thoughts in the binge-restrict cycle: 'I'll mak ...  Show more

In the second of two special holiday episodes Claudia Hammond and an expert panel of psychologists look to the future. A new year is upon us, a time when we often find ourselves reflecting on the year gone by and thinking about what comes next. Thinking about the future comes so ...  Show more

Get your tickets to Summit of Greatness 2024, September 13th & 14th | Los Angeles, CA at lewishowes.com/tickets

Welcome back to The School of Greatness, everyone! Today's episode is an extraordinary one. We've gathered some of ...

Overthinking, anxiety, and self-doubt can silently erode your confidence — but what if the key to peace and power lies in the present moment? In this episode of The Self Esteem and Confidence Mindset Podcast, we explore Eckhart Tolle’s The Power of Now and how living in the prese ...  Show more