chasing consistency

an exciting episode of the beauty of friendship and how i've been thinking about them lately 

it's normal to be scared of trying new things, let's talk about it! 

In this episode I speak a little about how consistency helps me, when the days aren’t so good. 

In this episode we discuss how consistency in almost every domain is a super power, and come to a few conclusions about what helps us be more consistent with things like morning routines, gym workouts and writing practices. See Privacy Policy at https://art19.com/privacy and Cali ...  Show more

Hey Besties! I have seriously missed talking habits and routines with you guys! I have also gotten so many questions about habits and routines with busy schedules that sometimes differ from week to week. So let's get back to becoming your best freaking self with habits and routin ...  Show more

In this episode, I share with you how you can be more consistent in your life! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #MoreConsistent #ConsistencyIsKey #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: http ...  Show more