What is ’Normal Eating’ Anyway? I share some ...

Today, I have a guest on the show and I am talking to Maximus Lerois - The Identity Architect. Maximus is a retired U.S. Marine with two combat tours in Afghanistan, a certified psychotherapist, certified NLP practitioner, and certified emotional intelligence specialist. He helps ...  Show more

Today, I'm talking to Tom Wooldridge, who is a is a board-certified clinical psychologist, psychoanalyst, and certified eating disorders specialist whose work sits at the intersection of psychoanalytic theory, the treatment of eating disorders—particularly in men and boys—and the ...  Show more

In this episode, I dive into the concept of "normal eating" and what it really means. We'll explore how normal eating is flexible, and how it varies based on hunger, lifestyle, environment, and even your emotions. 

I'll share my thoughts on making ...

New to the show? Start Here + Listening Paths: https://breakingupwithbingeeating.transistor.fm/start-herePick the path that fits what you’re dealing with right now. "I want to eat like a normal person". That's what people tell us over the phone, on Zoom, via email, or written int ...  Show more

This episode I am speaking about holistic health and food choices. I share my own relationship to food and discuss limiting dietary beliefs. Hope you enjoy!

TW: Food, ED, Diets

my socials <3: <a href="https://linktr.ee/annmurawski?utm_source= ...

In this episode, we look at a unique approach to thinking about your food. Written By: Sophie Sumpter | https://www.instagram.com/sorosum/ Get 20% off your first order when you use promo code TINYLEAPS at TRY CALIPER DOT COM SLASH TINYLEAPS. Sources Elaine Watson. (2013). No Such ...  Show more