Give Yourself a Mood Reset, Day 4 Release a B...

🖤 Want to reflect as you go? Grab this week's free companion journal — a simple space to write down what comes up after each episode. Download your journal here → What if the feeling that something is missing is the very thing stealing your peace? Welcome to Day 1 of our new 7-d ...  Show more

🖤 Want to reflect as you go? Grab this week's free companion journal — a simple space to write down what comes up after each episode. Download your journal here → Today is Day 7, the final episode of our Seven Generations meditation series. Our arc is Embody and Pass Forward. Th ...  Show more

This is a guided meditation with a focus of letting go of negativity and anything that does not serve you in order to unlock your full potential. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly. Written and read by ...  Show more

Feeling a little down? Stuck in a bit of a negativity circle? Use this meditation when you are ready to release negativity and from your body, mind, heart and aura. NYE Iceland Retreat Join me in Iceland to ring in the New Year Dec 29-Jan 2 Ignite your Fire Iceland 2023- https:/ ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Ever wake up in a strange mood? Or find yourself feeling a little off during the day? Then join me for this 5 Minute Mood Reset guided meditation. It's a chance for us to separate a bit from the swirls of emotions and thoughts, and come back into the peace and calm that lives wit ...  Show more