Episode 257: Finally! Doing Keto Diets the R...

This one seemed to be science fiction, or just for the conspiracy theorists, just a few years ago, but now real-world evidence is showing it is real. People who got the COVID vaccine can ‘shed’ things like the Spike Protein, which can cause people around them to get sick. In this ...  Show more

You’ve probably heard about “Long COVID” – where people have COVID-like symptoms for months or years. You may have also heard about the “spike protein” that has something to do with the COVID virus. But it might not have been clear what these have to do with each other and how th ...  Show more

Today’s guest is Dr. Steven Gundry, one of the world’s top cardiothoracic surgeons and pioneers in nutrition, and currently serves as the medical director at The International Heart and Lung Institute Center for Restorative Medicine. He has spent the last two decades studying ...

Today is a huge day for the Food Heaven podcast because we are chatting with one of the most important people in the HAES movement: Dr. Lindo Bacon. This week we chat with Dr. Bacon, about why all bodies are good bodies and should be supported in compassionate self-care. Dr. Baco ...  Show more

So long, root vegetables! This week, we dive into the strange and surprising history of the 100-year-old ketogenic diet. Along the way, we encounter a Victorian bodybuilder, an infamous podcast bro and the possibility of a bad Meryl Streep performance (!). Get in, loser, we&ap ...

Carbs bring so much joy to my life, but I see so many women doing keto to try to lose weight. And keto might sound good… but it doesn’t work the way most people think it does. So, here’s all the reasons Craig and I hate keto.

Happy listening I hope you find this podcast ...