Partner resentment in motherhood and how to o...

This episode is one of the most important conversations I’ve had about vaccines. I sit down with a leading vaccine expert to slow down the noise and talk honestly about where we are right now in America. We discuss how vaccines went from one of the greatest public health successe ...  Show more

Motherhood can quietly shift the emotional balance in a partnership. In this conversation, we explore why resentment toward a partner is so common after having a baby and why it is not a personal failure, but a researched, predictable relationship stress point. The transition to ...  Show more

Overwhelmed moms often find themselves experiencing anger and irritability. But is this a sign of a mental health concern or a justifiable response to unreasonable social expectations? Today, I’m joined by clinical psychologist Dr. Ashurina Ream, founder of Psyched Mommy, to unpa ...  Show more

We’ve all experienced parenting moments where our children just get under our skin. All the scripts and best practices go out the window, and we find ourselves struggling to parent the way we want to. What most of us don’t realize is that our own childhood plays a role, both in h ...  Show more

Do you ever question whether your adjustment to motherhood is normal? Do you not feel like yourself, but also aren’t clinically depressed or anxious? Do you feel like you have mommy brain or like you are constantly in a fog? Perhaps you are experiencing something called Postpartu ...  Show more

Moms everywhere are finding themselves exhausted, buckling under the invisible load, and struggling with unrealistic expectations. All of that pressure can lead to motherhood burnout—chronic exhaustion due to the demands of being a mom. Today, I’m joined by maternal mental health ...  Show more