The CPTSD Podcast Episode 1: Introductions, a...

In this extended podcast, therapist and host Tabatha Bird Weaver interviews British Art Therapist Kim Matias, author of “The Trauma Recovery Toolkit”, a guidebook and flashcard set created to empower individuals living with the effects of trauma and the mental health professional ...  Show more

Therapist and host Tabatha Bird Weaver begins a special series on the Chakra system and how it can help you understand your trauma on your path to recovery and healing. You can get the Karmic Alchemy Healing Guide Tabatha mentioned in the podcast by clicking here. If you're inter ...  Show more

Somatic therapist Elizabeth Ferreira joins the show to discuss complex trauma, dissociation, and working with challenging emotions. Forrest and Elizabeth start by exploring the relationship between Internal Family Systems and somatic therapy, including how we can apply a somatic ...  Show more

Hey sis!

In this episode, we are talking about something heavy & serious. We are talking about C-PTSD & anxiety and how it may show up in people who are codependent. We talk about how C-PTSD how can affect your sense of self, your identity, and your sense of well- ...

Today we’re revisiting some of our favorite episodes to explore one of the most salient topics in psychology today: trauma. We begin by tracing its developmental roots with Dr. Lindsay Gibson and Dr. Bessel van Der Kolk, before looking at how it can be passed down through family ...  Show more

Complex Post-Traumatic Stress Disorder (CPTSD) is the result of the slow accumulation of many small traumatic experiences over time. On our most popular Being Well episode to date, Dr. Rick and Forrest Hanson explored the details of CPTSD with Pete Walker, and on today’s episode, ...  Show more