Leadership, Burnout, and Breakdowns (and Why ...

Have you ever tried to achieve your way out of anxiety or depression? What happens when reaching your biggest goals still doesn't make you feel like you're enough? In this episode, I sit down with NBA champion and mental health advocate Kevin Love to talk about the anxiety, depre ...  Afficher plus

Do you know how to bring yourself back to balance when stress and anxiety take over? In this episode, I sit down with HeartMath president and co-CEO Dr. Deborah Rozman to talk about how stress, anxiety, and emotions affect your heart, brain, and nervous system. Deborah breaks dow ...  Afficher plus

Dealing with stress at work? Whether you’re working from home or back in the office, burnout and career ambivalence are rampant right now. Help is here: On today's episode I’m visiting with an expert career coach who can help you advocate for yourself, set healthy boundaries on ...  Afficher plus

Are you an entrepreneur looking to explore how you can infuse your business with coaching principles? Or maybe you’re simply curious what is possible when you bring coaching tools into the workplace?In this episode, you will learn about the impact of embracing thought work tools ...  Afficher plus

Tired of feeling like a fraud, a leader searches for help down different paths. She and her coach talk about how coaching is, and is not, like therapy.The leader in this episode wrestles with feelings of being a fraud. Tom talks about three resources to help manage that feeling:“ ...  Afficher plus

Have you ever backed down from an opportunity at work because you didn’t think you were capable enough? Did you have anyone there to tell you otherwise? On this episode of On Purpose with Jay Shetty, Jay Shetty discusses the importance of finding mentorship and how it can help yo ...  Afficher plus