150. 8 Truths and Lies of Success

150. 8 Truths and Lies of Success

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846. The Voice That Wants You to Quit

If the effort is long enough, that moment is coming — the one where a little doubt creeps in and starts looking for a reason to stop. Brian shares what he's learned from years of pushing past his comfort zone, and why the people who don't finish almost never fail because of their ...  Show more

845. The Clock Inside You

Most high performers treat every hour like it's the same — and quietly waste their best ones. In this episode, Brian breaks down your circadian rhythm: the roughly 24-hour internal clock that drives your alertness, focus, mood, and energy, all set largely by the light that hits y ...  Show more

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