Fittr Podcast - Season 1 Finale Season 1 of Fittr Podcast with Jitendra Chouksey aka JC has been about exploring food through the lens of history, culture and science. As we bid adieu and take a well-deserved break, JC lays down his thoughts in a free-wheeling discussion on what ...Show more
Episode 16: Lentils(Dal) - An Ultimate Comfort Food
There’s nothing more satisfying than hot dal! Eaten plain or stewed or with a ghee tadka on top, no Indian meal is complete without a piping hot bowl of beautiful, mushy lentils. The ancient history of this most staple of all Indian foods is interesting, to say the least. Eaten w ...Show more
This shape shifting vegetable has a very different nutritional profile depending on which kind you serve and how you serve it. This episode features audio from Glycemic Index of Potatoes: Why You Should Chill and Reheat Them, How to Reduce the Glycemic Impact of Potatoes, and The ...Show more
In their second week of social distancing, Brother Jake and Brother Micah explore various cooked presentations of the solanum tuberosum, AKA the spud, AKA the yukon gold, AKA the russet, AKA nature's finest carb, AKA the potato. Boil 'em. Mash 'em. Stick 'em in a stew. Advertise ...Show more
Consider the potato. The typical potato is not all that pretty. They can be beige and lumpy, dusty and speckled, and on top of that, they even sprout alien-like tentacles. Further, no one really knows what to make of the potato. Is it a vegetable, or so starchy that we should rea ...Show more
In our second and final episode on the humble spud, we meet the people who see the global economic future as being potato powered. The potato is the world's most produced staple food after rice, wheat and corn - yet historically, it was seen as the root of filth, misery and obesi ...Show more