Finding Yourself: Author Andrew Daniel on Getting Unstuck and Becoming Your Best Self

Finding Yourself: Author Andrew Daniel on Get...

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Fatty Liver: The Silent Epidemic Affecting 1 in 3 Men Over 40 (Ep. 304)

In Episode 304 of the Fit Father Project Podcast, I'm tackling a topic that almost never gets the attention it deserves — your liver, and the quietly devastating condition called fatty liver.Most men think of their liver as the organ that "processes alcohol."In reality, it's the ...  Show more

Blind Spots: Age-Related Hearing Loss Can Wreck Your Balance, Memory & Brain Health (Ep. 303)

In this episode of the Fit Father Project Podcast, I continue our Blind Spots series with a topic most men never think about until it's a problem: Hearing loss.We walk through why age-related hearing loss (presbycusis) isn't some unlucky draw — it's the default trajectory of the ...  Show more

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