How Bala was Built x Bala Co- Founder Natalie...

Age is just a number, right? Join Jodi on this episode as she talks about the new Netflix dating show, Age of Attraction. She discusses the different experiences she's had dating men older than her vs younger than her, and what she thinks really matters at the end of the day. Are ...  Show more

In this episode, join Jodi as she takes us through the history of her fitness journey! From group classes to personal training, she has advice on what to do (and what NOT to do) to get and stay fit at any phase in your life. Staying in shape after menopause may not be easy, but i ...  Show more

Natalie Holloway and her husband, Max, had their aha moment during a yoga class in Indonesia. As the class was more meditative than sweat-inducing, they wondered, Why isn’t anyone making chic wrist or ankle weights that could turn up the resistance on everyday exercises?</ ...

Bala is a Los Angeles based movement company founded in 2018 by husband-and-wife team Natalie Holloway and Maximilian Kislevitz. During a sabbatical in Southeast Asia, Natalie and Max realized that old school wrist and ankle weights were in desperate need of innovation and decide ...  Show more

After working in Hollywood for over two decades, Ashley Tisdale has now set her sights on the wellness space. In 2020, she launched an online community platform called Frenshe with the goal of making wellness and wellness-focused goals a bit more accessible to all. Two years late ...  Show more

Episode 4: Born in Holland, Sanne Vloet’s multi-disciplinary talents began with competitive gymnastics where she was scouted at age 14 while taping for the hit television show, “Holland’s Got Talent.” Shortly after, she began her international modeling career in Paris, London, ...