S10 Ask Dr Hazel: Is calorie counting the onl...

If the menstrual cycle affects everything from strength to sleep, why are we ignoring it in sport? In this episode of The Food Medic Podcast, Dr Hazel Wallace, a women’s health nutritionist, sits down with researcher Kelly McNulty to discuss the challenges of researching female p ...  Show more

What if ignoring your gut health is fueling a hormonal war inside your body? In this episode of The Food Medic Podcast, Dr Hazel Wallace, a women’s health nutritionist, sits down with Dr. Megan Rossi, a gut health expert, about the complex links between gut health and women’s hea ...  Show more

How many fewer calories should you eat to lose one pound of body fat? This episode features audio from: The 3,500 Calorie per Pound Rule Is Wrong The Reason Weight Loss Plateaus When You Diet Visit the video pages for all sources and doctor’s notes related to this podcast. 

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2092: Q&A - Helping Someone Lose Weight Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit  https://www.advertiseca ...  Show more

Can you lose weight without counting calories? | Get Nutrition Diva's book: http://ow.ly/51Flw SPONSOR: AudibleNew to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great ...  Show more

An episode prompted by listener questions! In this episode, it’s a question or variation of a question I get ALL the time. What is the best deficit for fat loss? References and links discussed can be found at www.Martin-MacDonald.com/Ep52As per the podcast, enter your email addre ...  Show more