138. We need a new approach to anxiety ft. Dr...

Personal style might look like a surface-level thing, but it’s actually one of the most psychologically loaded choices we make every day. What we wear shapes how we’re perceived, how we feel, and sometimes even what parts of ourselves we give permission to show. In this episode, ...  Show more

When did ‘narcissist’ become the go-to explanation for every difficult person - and what do we lose when one word starts covering everything from basic selfishness to genuine psychological harm? In this bonus episode, we break down what psychologists actually mean by narcissism: ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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This guest says you can thrive with anxiety. And the trick is learning to get comfortable with discomfort.

This week the Lautners engage in an insightful conversation with Dr. David Rosmarin, a clinical psychologist, scientist, educator, and author. Together, they discuss the distinction between stress and anxiety and the societal tendency to over medicate those with an anxiety diagno ...  Show more

If you ever feel anxious, whether that’s a low-level worry, a sudden fear, or full-on panic, can you sense where it’s coming from in your body? Perhaps your chest feels tight, or your gut feels uneasy. Or, perhaps, you have no idea. My guest on this episode, believes that underst ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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The subject of anxiety never seems to lose its relevance. In this special episode we answer listener voicemails with one of the wor ...