192: Your Soul Essence Connection with Nichol...

What happens when the search for spiritual growth becomes a way to avoid the feelings we don't want to face? In this episode, we explore the Crown Chakra and the survival strategy of spiritual bypassing—using positivity, acceptance, forgiveness, or the search for meaning to dista ...  Show more

Why do we overthink, second-guess our decisions, and struggle to move forward without knowing how everything will turn out? In this episode, we explore the Third Eye Chakra and its survival strategies of overthinking, analysis paralysis, and certainty-seeking. We'll look at why w ...  Show more

Embrace your authentic self and live an aligned, conscious life. Join us in this week's Get Yourself Podcast episode featuring our remarkable guest, Dr. Nicole LePera. Dr. Nicole LePera is a renowned author whose book, How To Do The Work soared #1 on the New York Times Bestseller ...  Show more

In this episode, Dr. Nicole LePera explores how to be the love you seek as she delves into the profound impact of emotional connection with oneself on fostering authentic relationships with others. She explores the interconnected nature of thoughts, emotions, and bodily experienc ...  Show more

Hello beautiful souls! I’m excited to share my conversation with Britney Lee - pastor, community and social justice voice, and author of the upcoming book Good Night Body. Shortly after the birth of her child, Britney felt like the relationship she had with her body had change ...