How to Navigate Your Spiritual Path Through S...

In this episode, Dr. Nicole LePera discusses her book on how to reparenting your inner child can transform your life heal old wounds. She explores how childhood experiences create implicit emotional memories that shape adult behaviors and nervous system responses. Dr. Nicole also ...  Show more

In this special episode, Eric coaches a listener named Tommy on the most effective strategies to overcome anxiety and build positive habits. Tommy struggles with low-level anxiety, self-doubt, and difficulty acting on healthy intentions. He knows exercise and social connection he ...  Show more

Send us Fan MailFiltering through the abundance of information available in the spiritual realm can be a challenge. They share their personal experiences of discernment and learning from past mistakes. The conversation then delves into the expansion of awareness and understanding ...  Show more

What does it mean to awaken our spiritual consciousness, and how can we navigate this complex, personal journey? In this week’s thought-provoking episode, Gareth and Kim explore the realm of spiritual consciousness, sharing insights from their own spiritual journeys.They uncover ...  Show more

Send us Fan MailLife is full of opportunities to grow and learn. Sometimes we get stuck in our situations and don't know how to take advantage of the opportunities that are given to us. That's why this month we are focusing on the word explore. Dive into this episode as Tom and I ...  Show more

Do you ever feel like your mind is working against you on your spiritual journey? In this week’s thought-provoking episode, Gareth and Kim explore the complex world of the mind and its relationship with our spiritual growth, sharing their own personal experiences and insights.The ...  Show more