You're Allowed to Be Angry: How to Navigate Divorce Without Shutting Down or Exploding with Michelle Farris, LMFT
In this episode, Karen explores a powerful and often misunderstood emotion: anger—and how to navigate it during divorce without shutting down or exploding. Anger is a natural and expected part of divorce, yet many people were never taught how to work with it in a healthy way. Ins ...Show more
How to Stop Divorce Overwhelm and Think Clearly Again
If your mind won't stop spinning during divorce... replaying conversations, jumping from fear to fear, or waking up at 3AM with urgency... you're not alone. And more importantly… you're not thinking clearly. In this episode, Karen McMahon breaks down what's really happening when ...Show more