#277 Own Your Focus, Own Your Life

In part four of this special series, I read selections from my new book, The Quiet Age, and share some of the meaning and thinking behind the words.When you preorder the book, you’ll also get instant access to The Quiet Bundle, which includes video lessons, binaural beats, guided ...  Show more

In part three of this special series, I read selections from my new book, The Quiet Age, and share some of the meaning and thinking behind the words.When you preorder the book, you’ll also get instant access to The Quiet Bundle, which includes video lessons, binaural beats, guide ...  Show more

In this episode, we learn the keys to living a more focused life. Go to https://7goodminutes.com/podcast/focused-life for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this episode of the podcast, I cover the concept of focus and its transformative impact on various areas of my life, including my business and personal success. I begin by discussing the broader meaning of focus beyond simply dedicating time to a specific task, emphasizing the ...  Show more

In this episode I talk about how to actually live in the moment - not looking back at the "good days" or obsessed about the future.

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In this episode, we learn about living consciously and taking control of your life. Go to https://7goodminutes.com/982 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices