1946: [Part 1] 10 Things to Know About Being ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2799:

Melissa Josue ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2799:

Melissa Josue ...

Brooke Nielsen with Highly Sensitive Refuge talks about how to overcome shame and self-doubt Episode 2686: How to Overcome Shame and Self-Doubt as a Highly Sensitive Person by Brooke Nielsen Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can ...  عرض المزيد

Nikki Andersen with Highly Sensitive Refuge shares 3 simple mindfulness practices for highly sensitive people Episode 2749: 3 Simple Mindfulness Practices for Highly Sensitive People by Nikki Andersen Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensi ...  عرض المزيد

Luis Congdon with Highly Sensitive Refuge shares 7 signs that you're highly sensitive Episode 2629: 7 Signs You’re Highly Sensitive by Luis Congdon Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay to be a highly sensit ...  عرض المزيد

One of my most highly requested topics!

Relationships & friendships as an HSP.

In this episode, I share about HSP’s with non-HSP spouses, how to make friends when you feel like you’re so different than everyone else, how to navigate the uncertainty of dating, ...