#338 - Lazy Genius Office Hours

#338 - Lazy Genius Office Hours

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How to Get Stronger Without Making It Your Whole Life

Protein, strength, body recomposition, weighted vests, magnesium, the new darling of the food world: cottage cheese… all of these things are everywhere. It feels like every other post I see on Instagram is about women’s health.I think that physically caring for ourselves is a fai ...  Show more

10 Essential Rules for Life Admin

Life admin is a bear. There’s healthcare, insurance, home care, auto care, childcare, finances and budgeting and investing, taxes, schedules, legal stuff. And it does not include regular daily things like meals and chores and doing your job and taking a shower and going to sleep. ...  Show more

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