Ep. 212 - Getting over an ex while co parenti...

After a breakup, it's easy to think you're grieving the relationship when what you're actually grieving is the version of yourself you thought you were. The confident version. The chosen version. The version who never questioned her worth. If you've caught yourself wondering whet ...  Show more

If you've drifted from the intentions you set at the beginning of the year, this is your reminder that you can always recommit. I'm sharing a personal mid-year check-in on marriage, movement, complaining less, and what helped me get back on track after a challenging season. If yo ...  Show more

In this weeks episode we are discussing the struggles of being a single mother. We are joined by Karen Vivas who has one child and knows firsthand what it's like being a single mother and how to navigate motherhood while also being a single young woman.

How to date agai ...

In today's listener episode I'm so lucky to be interviewing my friend Hannah who I was able to watch navigate her breakup with her daughter's father in real time. In this episode we talk about going through a breakup when you share children with your ex, we talk about how to navi ...  Show more

In episode two of The Salice Rose Show, Salice shares some of her weirdest and worst relationship and breakup experiences. From the cringiest icks and red flags to the negative effects that narcissism, cheating, codependency, and trauma can have not only on you as a person but al ...  Show more

In this episode, our hosts Adam LoDolce and Dr. Gary Lewandowski share their expert tips on how to move on from a past relationship.

They start by emphasizing the importance of not romanticizing the past and instead, writing down why the relationship ended. Our hosts exp ...