#373 - Breaking Free from Old Relationship Patterns

#373 - Breaking Free from Old Relationship Pa...

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How to Deal With Trust Issues | LHS Classic

Have you ever caught yourself thinking, “Why can’t I just relax in this relationship?” Nothing dramatic has happened. There hasn’t been an affair. No obvious betrayal. And yet you feel on edge. You double-check. You scan for signs. You wonder if something is wrong, even when ever ...  Show more

Burnout and Stress: How to Heal and Build Resilience — Dr. Majid Fotuhi | Happiness | 508

If you’re living in constant stress, you might be shrinking the part of your brain that helps you think clearly. In this episode, Dr. Majid Fotuhi breaks down burnout, brain fog, and why “everything feels hard.” You’ll get a practical recovery plan built around sleep, movement, s ...  Show more

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