139. How to have better first dates!

You know when someone seems to breeze through life, can approach any social situation and challenge with such self-assured confidence? It seems innate - something they were born with. But what if that's not true? What if, instead of a fixed personal trait, confidence is actually ...  Show more

Sigmund Freud is one of the most famous and contested names in psychology. Often reduced to couches, cigars, dreams, sex, and blaming everything on your mother, Freud’s real story is much more complicated. In this bonus episode, we take a look at who Freud actually was - his medi ...  Show more

Tired of first date disasters? Discover the secrets to turning that initial encounter into a thrilling experience with our comprehensive guide to first date success. From pre-date preparation to post-date follow-up, learn 20 expert tips that will boost your confidence, spark genu ...  Show more

So you’re ready to date. Fantastic! But are you feeling a little rusty on flirting? Making the first move? And, real talk: how’s your dating app profile? Today’s show is your dating primer 101, so you can walk into every date knowing exactly what you want: whether it’s a long-ter ...  Show more

Tired of first date disasters? Discover the secrets to turning that initial encounter into a thrilling experience with our comprehensive guide to first date success. From pre-date preparation to post-date follow-up, learn 20 expert tips that will boost your confidence, spark g ...

Dating can be tiring and frustrating to the point that you may feel like giving up. Don't worry, there's hope! Today you're going to get actionable tips that will help you navigate your dating life and set you on a path to finding your ideal partner. In this episode with Stephani ...  Show more