139. How to have better first dates!

We all have something about our behaviour or our lives we really want to change. But every time we go to try, we find we lose motivation very quickly and end up back where we started with the behaviour still in tact. Whether it's quitting smoking, exercising more, wanting to eat ...  Show more

Your hobbies may be just as important as your friendships in your 20s. But whilst you may dedicate 10-15 hours a week to your friends, most of us can go a week or two without actually performing our hobbies. Why is that, and what is the consequence?In today's episode we break dow ...  Show more

So you’re ready to date. Fantastic! But are you feeling a little rusty on flirting? Making the first move? And, real talk: how’s your dating app profile? Today’s show is your dating primer 101, so you can walk into every date knowing exactly what you want: whether it’s a long-ter ...  Show more

It’s normal to want to put our best selves forward on a first date . . . but sometimes this makes us hide who we really are. And that’s a shame, because someone may not see the real version of us—the one they’d want to see again and again. So how do you create authentic attrac ...

We go on a date with Alexis Wolfe AKA @nycdatenite to talk all about post-pandemic dating. From getting back out there and going on that first in-person date in over a year, to determining what the best and worst types of places to go on a first date are, we’re covering all of ...

When you’re dating in 2022, you can almost be sure that the person in front of you on that first date is dating multiple people at the same time. This omnipresent truth can make you nervous as you so desperately want to stand out from the crowd.

The truth is, we all want ...