139. How to have better first dates!

Living with a chronic illness in your 20s can feel like carrying an invisible weight that nobody else can see. Beyond the hospital appointments, surgeries, medications and diagnoses, there is a hidden psychological burden: the anxiety, grief, uncertainty, identity struggles and r ...  Show more

Maslow's Hierarchy of Needs is one of the most famous theories in psychology. We've all seen the pyramid. We've all been told that before we can become our best selves, we need to climb through five levels of human needs, from food and safety all the way to self-actualisation. Bu ...  Show more

So you’re ready to date. Fantastic! But are you feeling a little rusty on flirting? Making the first move? And, real talk: how’s your dating app profile? Today’s show is your dating primer 101, so you can walk into every date knowing exactly what you want: whether it’s a long-ter ...  Show more

It’s normal to want to put our best selves forward on a first date . . . but sometimes this makes us hide who we really are. And that’s a shame, because someone may not see the real version of us—the one they’d want to see again and again. So how do you create authentic attrac ...

We go on a date with Alexis Wolfe AKA @nycdatenite to talk all about post-pandemic dating. From getting back out there and going on that first in-person date in over a year, to determining what the best and worst types of places to go on a first date are, we’re covering all of th ...  Show more

When you’re dating in 2022, you can almost be sure that the person in front of you on that first date is dating multiple people at the same time. This omnipresent truth can make you nervous as you so desperately want to stand out from the crowd.

The truth is, we all want ...