Things your INNER CHILD needs to hear with VA...

We talk a lot about wanting better friendships… but what if the real shift happens when we become the friend we’re looking for?In this episode, we’re getting honest about friendship, self-awareness, and personal responsibility. From communication and boundaries to presence, empat ...  Show more

What if the thing you’re most afraid of—being cringe, being judged, being misunderstood—is actually the key to your freedom?In this episode, we’re talking about why being cringe is being free and how letting go of other people’s opinions can completely change the way you show up ...  Show more

We've all been there, broken hearted. Whether it was from a romantic relationship or a friend breakup, it can take a toll on your mental and emotional wellness. In this episode of Girl Stop Playin, Sarah Fontenot shares her secrets to rebuilding after breakup.

Healing girlies already know they need to heal their inner child - but where do you start? Today, Louise sits down with psychotherapist Tasha Bailey to get into this & more. Louise & Tasha discuss: What inner child healing *actually is*  How our childhood shapes our adult ...  Show more

Welcome to the very first Young, Dumb & 21 Podcast! Today is an introduction to the podcasting world, as we talk about some best advice I have ever been given, and a few life experiences. I hope you enjoy!

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Well kids, I stress too. Today we talk about the struggles that I am currently facing, and I guess it is kind of a selfish podcast, but I hope you can somewhat relate.

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