Tackling New-Mom Anxiety, with Sam

ENCORE: Dora and Robin answer questions about struggling to learn a new skill, acting out with your family, and when people think you're mean. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Kessonga and Robin answer questions about when the news brings you down, procrastination and meditation, and what to do when you don't feel connected. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Kessonga ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adcho ...  Show more

Anney and Samantha discuss mental health, and how to take care of yourself and others during a time of crisis.

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On this episode, we hear about: -       A new parent struggling with anxiety for the first time ever -       A wife unsure how to support her clinically depressed husband -       A woman wondering how to come clean about her past Next Steps 📞 Ask John a question! Call 844.693.3 ...  Show more

Stephanie King interviews Sophie Harris, a postpartum therapist, about postpartum challenges and self-care. They discuss overcoming self-neglect, emotional struggles, setting boundaries, and the importance of community support. Listeners get practical advice for better postpartum ...  Show more

Anney and Samantha discuss mental health, and how to take care of yourself and others during a time of crisis in this classic episode. 

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