Dr. Gio Valiante (Part 1): Discipline and Res...

James Clear is the author of Atomic Habits, a global bestseller that has shaped how millions of people think about habits, consistency, and long-term change. In this conversation, James explains how habits shape identity, why progress often stays invisible before it compounds, an ...  Afficher plus

What do some of the greatest outliers in business history have in common? For the past year, I’ve been sharing the stories of history's greatest outliers like James Dyson, Estée Lauder, Sol Price, Henry Singleton, Les Schwab, Rose Blumkin, Jim Clayton, and Andrew Mellon. These ar ...  Afficher plus

Do you panic under pressure? Maybe it’s a job interview, or an important exam, or a presentation at work. Expectation and nerves can get to us, and we don’t know how to cope. But - there are ways that we can build our resilience and work towards the goals that really matter to us ...  Afficher plus

From time to time, we all feel scattered and disorganized. So how do we become more focused and disciplined? In this episode, learn how to integrate habits into your life so you can have mental clarity and take the proper actions to achieve consistent results. On your path to mor ...  Afficher plus

Brian Levenson shares the key mental shifts that elite athletes use to prepare and perform at the highest levels--and work for professionals too! 

— YOU’LL LEARN — 

1) How to get into the elite performer mindsets 

2) ...

We all strive to feel alive, connected, and joyous in life. So how do we continue making progress while maintaining these feelings? In this episode, learn three powerful principles to stay disciplined, and the practices to make them a reality! “Your hard work must be attached to ...  Afficher plus