The Confidence Myth, Eradicating Negative Sel...

After more than a decade in the E! family, I’m reflecting on the end of E! News — and announcing my own next beginning. In this special solo episode, I’m spilling some tea, honoring the journey, and reimagining what’s next — for me, for media, and for anyone daring to evolve. Fro ...  Show more

In this episode, I sit down with Gara Post, the visionary founder of The NOW massage boutiques — you’ve seen them, you’ve smelled the signature scent, maybe you’ve even had the pleasure of experiencing a massage there yourself. But beyond the aesthetics and genius of the brand, G ...  Show more

Katie is a writer, speaker, mindset coach, and women’s empowerment activist. She is the founder of WANT: Women Against Negative Talk, a platform that gives women tips, tools, motivation, and inspiration to move forward in their lives fearlessly, by shifting their negative self-ta ...  Show more

Are you tired of that negative voice in your head holding you back? Do you find yourself constantly putting yourself down and doubting your abilities? If so, this podcast episode is for you!

In this episode, we'll be exploring the power of positive self-talk and how you ...

Do you ever struggle with self-doubt, compare yourself to others, and wish you were more confident? These feelings block growth — and damage self-confidence too. Today’s podcast is going to help you stop that, and learn a more effective way to build confidence in yourself — thro ...  Show more

Negative self-talk is a form of lying to yourself. Let’s explore the power of honesty as a gateway to self-love.

You will learn how to...