#189 Ghosting

In today’s expert episode, I’m joined by Oxford-educated, LA-based psychotherapist and author Jane Garnett to dive deep into the healing power of EMDR therapy, especially for anyone navigating the pain of heartbreak or feeling stuck after a breakup. We explore why EMDR works when ...  Show more

In today’s expert episode, I’m joined by licensed professional counselor and author Kelly McDaniel, who coined the term “mother hunger.” We dive deep into what mother hunger really means, how it can impact healing after heartbreak, and how unmet childhood needs can show up in adu ...  Show more

A question I get ALL of the time is how to deal with being ghosted? Sometimes being ghosted is a sudden ending of a relationship or sometimes it's a gradual experience. Either way many people experience pain after being ghosted. 

In today's episode I ...

It’s Halloween time, and for the occasion, in today’s video I talk about what might be the most insidious form of ghosting. 

If someone ghosts you after a couple of tepid dates (which doesn’t feel good, don’t get me wrong) you can usually assume they just weren’t feelin ...

Are more people breaking up without saying goodbye? Cristen and Caroline discuss the not-so-new phenomenon of ghosting -- or abruptly ending a relationship and avoiding further contact -- why it happens, and whether it helps or haunts.