#189 Ghosting

In today’s expert episode I’m chatting with Serena Kerrigan, confidence coach, creator, and author of the upcoming book Let’s Fucking Date. We dive into Serena’s journey of building self-confidence after years of insecurity, why mirror talk is a game-changer for self-love, and th ...  Show more

In today’s solo episode, I’m diving deep into the no contact rule- what it really means, why it’s so vital for healing from heartbreak, and all the gray areas that pop up in our super-connected digital world. I break down what actually constitutes breaking no contact, how to set ...  Show more

A question I get ALL of the time is how to deal with being ghosted? Sometimes being ghosted is a sudden ending of a relationship or sometimes it's a gradual experience. Either way many people experience pain after being ghosted. 

In today's episode I ...

It’s Halloween time, and for the occasion, in today’s video I talk about what might be the most insidious form of ghosting. 

If someone ghosts you after a couple of tepid dates (which doesn’t feel good, don’t get me wrong) you can usually assume they just weren’t feelin ...

Are more people breaking up without saying goodbye? Cristen and Caroline discuss the not-so-new phenomenon of ghosting -- or abruptly ending a relationship and avoiding further contact -- why it happens, and whether it helps or haunts.

Does ghosting leave you feeling anxious, confused, and questioning your self-worth? If so, you’re not alone. 

Today, we're diving deep into this all-too-common dating phenomenon. We'll explore  why ghosting occurs, the common impacts it has on self-esteem, a ...