Meditation: Come Back Into Your Body

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AD-FREE BONUS: Inner Child Healing Meditation 🌸 Heal Emotional Wounds and Feel Safe Within

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 12min 53sec

Meditation for Overwhelm 🌿 Slow Down and Find Peace in the Present Moment

Hello, Beautiful...I'm so grateful you're here with me. Lately, it might feel like life has been asking a lot from you… and before you know it, the days blur together and your mind never really gets a chance to rest. So this meditation is your moment to pause, breathe, and step o ... Show more

. 15min 5sec

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